baby yoga

A brilliant balance of yoga-based practices for you and your baby, to relieve stress, support physical and mental wellbeing and promote relaxation.

During this 5-week course you will learn a range of helpful baby handling techniques along with simple stretch sequences integrated with songs/rhymes for babies. Playful interactions support parent-baby bonding, helping to build trust and develop confidence. Structured relaxation and time to chat included.

Best for babies age 3-7 months. Younger babies welcome, not suitable for mobile babies. Places are limited - maximum 10-12.