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baby yoga
A brilliant balance of yoga-based practices for you and your baby, to relieve stress, support physical and mental wellbeing and promote relaxation.
During this 5-week course you will learn a range of helpful baby handling techniques along with simple stretch sequences integrated with songs/rhymes for babies. Playful interactions support parent-baby bonding, helping to build trust and develop confidence. Structured relaxation and time to chat included.
Best for babies age 3-7 months. Younger babies welcome, not suitable for mobile babies. Places are limited - maximum 10-12.
UPCOMING COURSES:
SPRING: 7, 14, 28 Apr, 12, 19 May - (No class 21 Apr / 5 May) - BOOK LAST 4 WEEKS - £85
SUMMER: 2, 9, 16, 23, 30 June
Mondays, 11.00-12.15
Wanstead United Reformed Church Hall, E11 2HD
£105 / EARLYBIRD OFFER £95 (ends 18 May)
What clients say about baby yoga…
